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Je ena izmed nepogrešljivih in vitalnih za telo. Ni le gradnik številnih beljakovin, ampak sodeluje tudi pri pomembnih presnovnih procesih. Metionin je predhodnik drugih aminokislin – cisteina in tavrina ter antioksidanta glutationa.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003ePresnovno aktivna oblika metionina je S-adenozilmetionin (SAM), ki ga najdemo v skoraj vseh telesnih tkivih in tekočinah in je potreben za sintezo, stimulacijo in razgradnjo številnih snovi v telesu.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eVitaworld® metionin\u003cb\u003e  \u003c\/b\u003eje na voljo v prosti obliki L za najboljšo prebavljivost. Ena kapsula vsebuje 500 mg metionina.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eKaj je\u003c\/b\u003e  \u003cb\u003eS\u003c\/b\u003e  \u003cb\u003e-adenozil-\u003c\/b\u003e  \u003cb\u003eL\u003c\/b\u003e  \u003cb\u003e-metionin in kako deluje?\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eS-adenozil-L-metionin, imenovan tudi S-adenozil metionin ali na kratko SAM, je kemikalija, ki se naravno pojavlja v telesu. Sestavljen je iz \u003cb\u003emetionin\u003c\/b\u003e esencialna aminokislina, ki jo najdemo v hrani in ima osrednjo vlogo pri pomembnih biokemičnih procesih v telesu, kot so:\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e    \u003cli\u003e vzdrževanje imunskega sistema;\u003c\/li\u003e    \u003cli\u003e podpora celičnim membranam;\u003c\/li\u003e    \u003cli\u003e proizvodnjo in razgradnjo možganskih kemikalij melatonina in dopamina.\u003c\/li\u003e      \u003c\/ul\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003eS-adenozil metionin je glavni substrat za reakcije transmetilacije, pri katerih se metilna skupina podari več akceptorskim substratom, vključno s fosfolipidi, DNA in proteini.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e SAM je osrednjega pomena za presnovo vseh celic in njegova količina v telesu je odvisna od razpoložljivosti metionina, ki deluje skupaj z vitaminom \u003csub\u003eB12\u003c\/sub\u003e in folat (vitamin \u003csub\u003eB9\u003c\/sub\u003e ). Pomanjkanje teh dveh vitaminov lahko zmanjša raven SAM v telesu.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eŽivila z najvišjo vsebnostjo metionina:\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eŽivila, ki vsebujejo metionin, so predvsem bogata z beljakovinami, kot so meso in ribe, mlečni izdelki, kuhana jajca, pa tudi soja, fižol in brazilski oreščki.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003ePri katerih boleznih in stanjih lahko pomaga L-metionin?\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003ePri težavah s sečili\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e Metionin znižuje pH urina, kar pomaga omejiti širjenje patogenih bakterij, vključno z Escherichia coli, tako da prepreči njihovo pritrditev na stene mehurja.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003ebolezni jeter\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003eLjudje z boleznijo jeter pogosto ne morejo sintetizirati SAM v telesu. Predhodne študije kažejo, da jemanje metionina poveča proizvodnjo SAM, kar posledično pomaga pri zdravljenju kronične bolezni jeter, ki jo povzročajo zdravila ali alkoholizem.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e Prav tako izboljša raven jetrnih encimov pri ljudeh z istimi boleznimi. Deluje preventivno in ščiti jetra pred poškodbami.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003ePri demenci\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e Metionin izboljša kognitivne simptome, zlasti tiste, povezane s spominom.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003eDeluje na predele možganov, ki uravnavajo izražanje genov amiloidnih proteinov – enega od znakov Alzheimerjeve bolezni.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003eZa fibromialgijo\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e Metionin zmanjša simptome fibromialgije, vključno z bolečino, utrujenostjo, jutranjo okorelostjo in depresivnim razpoloženjem.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003ePri osteoartritisu\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003eVeč raziskav je potrdilo, da metionin zmanjšuje bolečine in vnetja sklepov. Učinkovit je tudi pri zmanjševanju oteklin, izboljšanju gibljivosti in povečanju hitrosti hoje pri ljudeh z boleznimi sklepov.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003eV depresivnih stanjih\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e Metionin pomaga tudi pri zdravljenju blage do zmerne depresije in je enako učinkovit kot antidepresivi\u003ctc\u003esan\u003c\/tc\u003ets, vendar ne kaže stranskih učinkov, kot so glavoboli in nespečnost.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003ctable border=\"1\"\u003e\u003ctbody\u003e    \u003ctr\u003e    \u003ctd\u003e Sestavine:\u003c\/td\u003e    \u003ctd\u003e V 1 kapsuli:\u003c\/td\u003e    \u003ctd\u003e Dnevni odmerek (2 kap.):\u003c\/td\u003e      \u003c\/tr\u003e    \u003ctr\u003e    \u003ctd\u003e L-metionin\u003c\/td\u003e    \u003ctd\u003e 500 mg\u003c\/td\u003e    \u003ctd\u003e 1000 mg\u003c\/td\u003e      \u003c\/tr\u003e      \u003c\/tbody\u003e\u003c\/table\u003e  \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e  \u003cp\u003e80,6 % L-metionin, rastlinska kapsula iz hidroksipropilmetil celuloze.\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eNe vsebuje: glutena, laktoze, GSO, umetnih arom.\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eUporaba:\u003c\/b\u003e L-metionin je esencialna aminokislina. Sodeluje pri\u003c\/p\u003e  \u003cp\u003e številni biološki procesi.\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eOpomba\u003c\/b\u003e : Ne uporabljajte kot nadomestek za pestro prehrano. Ne prekoračite priporočenega dnevnega odmerka.\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003ePriporočen dnevni odmerek izdelka:\u003c\/b\u003e Za odrasle nad 18 let \u003cb\u003e:\u003c\/b\u003e 2 kapsuli dnevno, z veliko vode.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eShranjevanje\u003c\/b\u003e : Na hladnem in suhem mestu, izven dosega otrok, pri temperaturi do 25°C!\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eRok uporabnosti in serija\u003c\/b\u003e : Označeno na embalaži.\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eProizvajalec\u003c\/b\u003e : Vita-World GmbH, Nemčija\u003c\/p\u003e","brand":"Vita World","offers":[{"title":"Default Title","offer_id":54426332332376,"sku":"10940997 VW","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/8989\/1416\/files\/Methionin-500-mg-120-Vita-World-Vita-World-Feel-You-70158754906456.jpg?v=1778174723"},{"product_id":"coprinus-extrakt-koprinus-500-mg-100-kapsuli","title":"Koprinus ekstrakt 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